Trip Duration
17 Days
Trip Difficulty
Difficult
Group Size
1-16
Max. Altitude
5,644m. /18,517 ft.
Accommodation
Hotel/ Lodge /Tea House
Best Seasons
Mar-May/Sept-Nov
Activity per day
Trekking
Start/End
KathmanduTrip Overview
The Everest Base Camp trek organized by the Adventure Tansen Trek is a journey that will take you to such a location on the planet where you will literally see the high Himalayas tearing the blue infinite sky.
If you have an adventurous spirit, a real hunger to see the best of nature, and seeking a sense of accomplishment, then our Everest base camp trek is made for you.
Our Everest Base Camp trek 17 days journey will ultimately lead you to the base camp that lies underneath the shadow of the Mother of all the Mountains that exist on the planet. At 5364 m elevation in the Khumbu region, this base camp has seen many record making moments. It has seen Tenzing and Hilary, it also has seen Bear Grylls and Mandy Moore.
Now it is waiting for you ready to take you to the domain dominated by the grand Everest. However, our EBC trek is not only about the base camp, but it is also about the adventure towards the 5644 m platform of Kala Patthar.
From this highest platform, you can look straight at Everest (8848 m), Changtse (7543 m), Pumori (7161 m), Khumbutse (6639 m), Nuptse (7861 m), Lobuche (6119 m), Ama Dablam (6812 m), Lingtren (6749 m), Lhotse (8516 m), and many similar peaks.
The EBC trekking journey begins with the most breathtaking Himalayan flight towards Lukla. Following the continuous edge of the Dudh Koshi River, you will then march into the dreamy land of the Sagarmatha National Park
The trail will then wind through the awe-inspiring terrain of Namche Bazaar where you will have the tremendous luck to spend two nights. It is the vital commercial center of the Khumbu region which will allow you to dine on the terrace of the tallest hotel on the planet- the Hotel Everest View (3880 m).
Now, the route of our EBC trek 17 days journey passes through the ancient jungles, and the very old monasteries of Pangboche, Tengboche and then Dingboche.
Then crossing the glacial streams and hiking past the towering snow giants, you will make it to Lobuche and Gorakshep. From here, you will rise to EBC where you will have a front-row seat to see the massiveness of Lhotse, Khumbu Icefall, Nuptse, and Khumbutse.
The following dawn will see you standing on the platform of the black stone walls of Kala Patthar. Once again, circling back through a similar track, you will then make yourself comfortable back in Kathmandu.
Our Everest base camp trek is thus a moderate physical journey whose route is also dotted with the five colored lungtas (prayer flags), stupa, and chortens reflecting the Tibetan Buddhist spiritual significance of the very hospitable Sherpa community.
Their warmth, services, and the friendliness will sparkle the adventure of this high-altitude adventure. The magnetic charm of our Everest Base Camp trek is much vibrant in Fall and Spring although the other seasons also offer equal allure.
To make the Everest Base Camp trek within everyone’s reach, the Adventure Tansen Trek has made this journey reasonable, affordable, flexible, and adaptable for guaranteed unforgettable experience to everyone.
US$ 1595
US$ 1700
Highlights of Everest Base Camp Trek
- See the cultural and legendary UNESCO sites of Kathmandu
- Experience the exciting landing at the small runway of Lukla Airstrip
- Traverse the charmingly diverse terrain and climate of the Sagarmatha National Park
- Spend two marvelous nights at Namche
- Enjoy your breakfast or lunch at the 3880 m elevation of Hotel Everest View
- Ascend the 5050 m height of Nangkartshang Ridge at Dingboche
- Unravel the beauty of Tengboche and Pangboche Gompas (Monasteries)
- Stand atop the Kala Patthar and see the most clearest Everest
- Raise your eyes to see the icefall of Khumbu at EBC
- Enjoy our entirely supported all-encompassing Everest Base Camp trek
Itinerary of Everest Base Camp Trek
Day 01: Welcome to Kathmandu (1340 m)
The splendid capital of Nepal is eager to welcome you. Once out of TIA gate, our Adventure Tansen Trek correspondent will graciously receive you and ready to usher you to your appointed lodging.
Please take some time to rejuvenate after a tiring lengthy journey. Later, our guide will meet all and host a small meeting to tell you all about the travel program of our Everest Base Camp trek.
The evening is for you to enjoy your first Nepali meal and feel the energetic vibe of the city.
Activity: 30 min. drive
Max. Altitude: 1340m./4,396ft. (Kathmandu)
Meal: Dinner
Accommodation: Hotel
Day 02: Leisure day in Kathmandu.
Today, you will have a complete guided excursion of the important sites of the capital that includes a visit to Pashupatinath Temple (a very large and the main Hindu shrine of Lord Shiva), Swayambhunath and Boudhanath (two vital Buddhist center), and of course the most known corner: the Kathmandu Durbar Square.
We suggest you hit the bed early so you can get as much sleep as possible.
Important Point
Kindly be aware that the flight of Lukla gets frequently relocated to Ramechhap’s Manthali Airport when there is high congestion at TIA in Fall and Spring, and in the time of the poor weather.
This may necessitate for us to have a midnight departure along the 4 to 5 hour long road trip to Ramechhap.
Max. Altitude: 1340m./4,396ft. (Kathmandu)
Meal: Breakfast, Launch
Accommodation: Hotel
Day 03: Flight to Lukla from Kathmandu/Ramechhap, 35 min/20 min, and trek to Phakding (2450 m), 3 to 4 hours
Early morning, we will take off over the Kanchenjunga, Langtang, Manaslu and then Annapurna to reach Lukla. Once landed, we will meet rest of our accompanying crew, then start to walk calmly down towards Phakding.
Along with Kongde Ri (6187 m), Khumbila (5761 m), and Kusum Kanguru ( 6367 m), we will follow the rushes of Dudh Koshi. Walking the path downstream through Chheplung, Chaurikharka, Thadokoshi, and Ghat, Phakding welcomes us with its warm embrace.
Activity: Fly to Lukla & trek to Phakding
Max. Altitude: 2450m./8,038ft. (Phakding )
Meal: Breakfast, Launch, Dinner
Accommodation: Guest house
Day 04: Trek upward from Phakding to Namche Bazaar (3440 m), 6 to 7 hours
The Dudh Koshi Valley will lead us deeper into it through the deep woodlands of rhododendrons and pine to Benkar. Observing the Thamserku (6608 m) freezing tip, we will advance to Monjo.
Before stepping inside the Sagarmatha National Park, we will show our on hand permits and then march forward to Jorsale. Further, we will reach the location where we can see the white rushes of Dudh Koshi meeting with the currents of Bhote Koshi.
There is the long 60 km Hilary Bridge which will take us to the opposite track that now rises to Top Danda. The track steepens more as we deal with the last section to Namche.
Activity: Trek to Namche Bazar
Max. Altitude: 3440m./11,286ft. (Namche Bazaar)
Meal: Breakfast, Launch, Dinner
Accommodation: Guest house
Day 05: Rest/ Acclimatization day at Namche
We need to adapt well to the high oxygen-less air of Khumbu before we proceed to EBC. Therefore, we have planned for you an extra stay at Namche where we will make a brief ascension of the 3790 m high Khumjung hamlet and see its Gompa and the skull of Yeti.
Then, we will also make a small visit to 3880 m Everest View to watch the sensational peaks of Khumbu Peaks. Later, we can explore the many shops and school of the Namche Bazaar before we call it a day.
Activity: Rest
Max. Altitude: 3440m./11,286ft. (Namche Bazaar)
Meal: Breakfast, Launch, Dinner
Accommodation: Guest house
Day 06: Trek upward from Namche to Tengboche (3850 m)
After Namche, we will proceed up along the stone stairs and move across the hung bridge. The sharply climbing trail through the rhododendron bushes will direct us over the 3250 m altitude of Phungi Thanga.
We will have to deal with final 2 hour climb to lastly reach Tengboche Village which has the expansive religious ground and building of the Tengboche Monastery.
Locally known as Dawa Choling Gompa, it gives us the admiration opportunity of Nuptse, Ama Dablam, Lhotse, and Everest.
Activity: Trek
Max. Altitude: 3850m./12,631ft. (Tengboche)
Meal: Breakfast, Launch, Dinner
Accommodation: Guest House
Day 07: Trek upward from Tengboche to Dingboche (4440 m), 5 to 6 hours
After Tengboche, a small summer village of Deboche welcomes us which will direct us to another hung bridge across the Imja Khola. The path across again rises very sharply which will lead us further into Pangboche Village.
Once said to house the authentic scalp of Yeti, the Pangboche Gompa now only has its replica. The landscape starts to modify now with scattered trees as we march further into the Imja Valley.
The Lobuche River will be on our way to guide us to Dingboche where we will prepare to stay for two continuous nights.
Activity: Trek
Max. Altitude: 4440m./14,567ft. (Dingboche )
Meal: Breakfast, Launch, Dinner
Accommodation: Guest house
Day 08: Day off at Dingboche
For the accustomedness to the almost 4500 m air, we will enjoy a day off today. Although not compulsory, we suggest you to make a 3 to 4 hour upward trek over the Nagarjung Peak.
Natively known as Nangkartshang, this amazing ridge will give you some unbelievable up close views of Cholatse, Tawache, Makalu (8485 m), Island Peak, Baruntse, Nirukhang, Lobuche, and Thamserku.
Max. Altitude: 4440m./14,567ft. (Dingboche )
Meal: Breakfast, Launch, Dinner
Accommodation: Guest house
Day 09: Trek Upward from Dingboche to Lobuche (4850 m)
After Dingboche, we will cross two more hamlets known as Dusa and Dughla (4500 m). the path now moves along the slopes with numerous large boulders.
Eventually, we will find ourselves at the head of the pass known to us as Dughla Pass and to locals as Chupki Lhara (4830 m). A series of stones and prayer flags can be seen here remembering Babu Chhiri, Scott Fischer, and many alike who lost their physical being to the mountains.
The lateral side of the Khumbu Glacier will now carry us further till we are at Lobuche Village.
Activity: Trek
Max. Altitude: 4850m./15,912ft. (Lobuche )
Meal: Breakfast, Launch, Dinner
Accommodation: Guest House
Day 10: Trek upward from Lobuche to Gorakshep (5140 m) to EBC (5364 m) and head back to Gorakshep, 6 to 7 hours
From Lobuche, once more, we will begin to go alongside the lateral sidewall of the Khumbu Glacier. Passing the Italian pyramid, we will make an upward climb to the pass of Lobuche aka Thangma Riju.
The path ahead climbs more sharply along the Changri Glacier wall which gives us the first view of Pumori and Kala Patthar. In a very short time, we will find ourselves in the sandy habitat of Gorakshep.
After a short break for lunch, we will head up to EBC past the former lake of Gorakshep and the Indian Army climbers memorial. Look at the sharp edges of Khumbu Icefall, and feel afraid and excited at the same time as you stand before Nuptse, Khumbutse, and Lhotse.
We will now trace our foot marks back to our lodging in Gorakshep.
Activity: Trek
Max. Altitude: 5140m./16,864ft. (Gorakshep)
Meal: Breakfast, Launch, Dinner
Accommodation: Guest house
Day 11: Ascension of K(5644 m) at Dawn and return trek to Pheriche (4250 m), 6 to 7 hours
We want to admire Everest and its relatives, the Himalayas basking under the rising sun. So we will wake up before the sun does and with headlamps on, we will proceed along the non-technical glacial track for around 1 to 2 hours to reach Kala Patthar.
Everest, Changtse, Pumori, Khumbutse, Nuptse, Lobuche, Ama Dablam, Lhotse, Lingtren, and many other peaks will slowly awaken right in front of us.
The attraction of our EBC trekking is now over and after breakfast at Gorakshep, we will descendv
Max. Altitude: 4250m./13,944ft. (Pheriche )
Meal: Breakfast, Launch, Dinner
Accommodation: Guest House
Day 12: Trek downward from Pheriche to Namche Bazaar (3440 m), 6 to 7 hours
The route from today will circle back again through the already-known sightings and Villages. Today, we will descend through Pangboche, Deboche, Tengboche, Phungi Thanga, and Sanasa to rest at Namche.
Max. Altitude: 3440m./11,286ft. ( Namche Bazaar)
Meal: Breakfast, Launch, Dinner
Accommodation: Guest House
Day 13: Trek back downward from Namche to Phakding (2450 m), 5 to 6 hours
We will have a bit of up and down trail today as we navigate the Top Danda, Jorsale, and Monjo to leave Sagarmatha Park territory. Then, the easy track will commence taking us down through Benkar to Phakding.
Activity: Trek
Max. Altitude: 2450m./8,038ft. (Phakding )
Meal: Breakfast, Launch, Dinner
Accommodation: Guest House
Day 14: Trek downward from Phakding to Lukla (2860 m), 3 to 4 hours
The relatively straight track will direct us back through Thadokoshi, Chheplung, and Chaurikharka to Lukla where we will depart from our crew who met us at the beginning at the same location.
Activity: Trek
Max. Altitude: 2860m./9,383ft. (Lukla )
Meal: Breakfast, Launch, Dinner
Accommodation: Guest House
Day 15: Kathmandu return Flight
An air travel of a very short duration will either land us today at TIA in Kathmandu or at Manthali in Ramechhap. In case of Ramechhap arrival, our transport will be prepared for our road travel back to the city.
Max. Altitude: 1349m./4,426ft. (Kathmandu )
Meal: Breakfast, Launch, Dinner
Accommodation: Hotel
Day 16: Contingency Day in Kathmandu
If we were unable to travel to Kathmandu the other day, we will resume today. If it did, then you can have one additional day to see Kathmandu and its periphery.
Max. Altitude: 1350m./4,429ft. (Kathmandu)
Meal: Breakfast, Launch, Dinner
Accommodation: Kathmandu
Day 17: Departure
The Everest Base Camp trek has ended and so is your stay in Nepal. We are happy to take you to the international airport one more time so you can peacefully make your travel back home.
Includes/Excludes
What is included?
- All arrival, departure transfers as per the itineary by car, van or coach.
- Sightseeing tour in Kathmandu with English speaking guide, transport and entry fees.
- Domestic airfares and road transportation according to your choice.
- All hotel accommodation with breakfast.
- All meals (3 meals each day) during camping or tea-house trek.
- Full service from our guides, cooks, and porters.
- All camping and kitchen equipments and camp site fees.
- Staff salary, transport and insurance.
- Sagarmatha National Park entry permit.
- TIMS (Trekkers Information Management) fee.
- Necessery government taxes.
- Company ground handling charges.
What is not included?
- International flights to Nepal.
- Meals not mentioned above or in the itinerary.
- Travel and medical insurance including evacuation.
- Nepal entry Visa fee.
- Expenses of personal nature such as laundry, bar bill, telephone calls etc and tips for staff.
- Any additional activities not in the itinerary.
Route Map & Altitude Chart
Trip Information
The absence of rain, the very dry easily navigable tracks, and the clearly unobstructed scenery of the Himalayas are the three components that make any trekking journey enviable.
And, we can find these perfect elements for the perfect Everest base camp trek in the changing times of Fall/Autumn and Spring. The March, April, and May days welcome the spring weather of moderately charming heat, a pinkish shade of rhododendrons, and some little snow here and there.
September, October, and November greet the optimal autumn period with the most clearest, sunniest, and bluest sky ever with the delightfully pleasant heat both on day and night.
December, January, and February days are comparatively colder with snows on most parts of the trail but once the sun is up, the day is clearer with absolutely no sign of rain.
June, July, and August are less advisable for the monsoon precipitation, slippery and muddy roads with the dark skies that often hinder the Himalayas from rising before our eyes.
Everest Base Camp Trek 17 Days Adventure: Difficulties
The route of our Everest Base Camp 17 days journey offers you a medium-level class 2 difficulty comprising of moderate hiking tracks with non-technical demands.
The route is pretty simple and circular in nature and stretches to 130 km involving 4 to 6 hours of trekking every day. The maximum altitude you will reach in this journey is when you are at 5644 m height of Kala Patthar.
Being the most walked route, the tracks are now signposted and most of the trails are comparatively manageable. The lower Khumbu region will direct you through the calming shades of the forest while the upper part will lead you through the rocky alpine glacial route.
However, there will be two or three days that will push your efforts such as when approaching Namche, EBC, and Kala Patthar. The toughness of the trek derives from the higher altitude as most of your nights will occur above 4000 m.
So certainly, our EBC trek is both a physical and mental feat that can sometimes put you to the test, but gives you a palpable and overwhelming experience.
EBC Trekking: Eligible Participants
Our EBC trekking is not a grueling journey although it is a multi day hiking adventure. Our travel plan has been very carefully composed to make it reachable to every individual of different age, fitness, gender, skills, experience, and need.
Plus, our EBC trek 17 days adventure is an all-inclusive adventure where we look after not only your logistics but also your safety. That’s why, we have a very skilled expert guide following you and the strong porters to help carry your loads.
In addition, the sleeping and dining facilities en route also range from modest to premium ones so you will have no difficulty experiencing a warm restful night.
However, we definitely want our participants to be able to walk daily for 4 to 6 hours. We also want each of our participants to be very healthy and fit devoid of any serious illnesses.
The geographical location and the high altitude air of the Khumbu Valley often deteriorates the condition of those who have lungs and heart issues. So please reach out to your physicians before you undertake this multi day journey in the Himalaya.
Acute Mountain Sickness and Acclimatization
Our Everest Base Camp trek is a numerous day high altitude journey where you have to be cautious about the AMS known as Acute Mountain Sickness or altitude sickness.
This type of condition impacts any one of any gender, fitness, age, and experience. The sole way to avoid getting the AMS is through the proper and right process of acclimatization.
For this objective, we have three days offs placed in Kathmandu, Namche and then Dingbcohe so you will be completely comfortable when reaching the heights of EBC and Kala Patthar.
However, on the first few days, due to quick modification in the altitude, you may have the appearance of breathlessness, nausea, headaches, vertigo and fatigue.
In such case, you must slow down your journey, take the gentler pace, and hydrate yourself as much as you can. These are also the preventive steps against the onset of AMS.
If you like some help getting used to the rising altitude during the expedition, you can also opt to use Diamox. However, we suggest to take it only after prescription as it is a diuretic medication which have some contraindications.
Olease don’t stress as our guides are trained and knowledgeable to deal with these type of circumstances. After accessing your physical condition, he may descend you lower till you feel well again.
Training and Preparation for the EBC Trek 17 Days Adventure
Yes, the EBC trekking is not over challenging journey yet it will take you over extended period of time to higher Himalayan zone where you must involve in the daily long distance walking.
So, a right amount and type of training and prep is definitely essential for our Everest Base Camp trek. Although beneficial, but there is no need for you to go to gym as a prep.
You can just begin with simple walks in your local parks or small hills; just make you make it the habit of doing it regularly a week. Do not attempt the long distance in the initial phase of your training; undertake 2 to 3 km length at first and then increase it every week.
Additionally, practice stretching your body and legs each time you come home after your walks. Incorporating rest days as well as continuous training is also not advantageous.
Because our legs and heart will be the ones taking most burden during the journey, ensure you make them strong through stair climbing. Then, take on the challenge of s single day hike which you can then increase to multi day reaching minimum 3000 m.
As your fitness improves, mix in aerobic activities like running, swimming, and cycling for your overall body fitness.
Sleeping, Eating, and Transport
A calming centrally situated three star rated accommodation will be pre-organized for your stay when in Kathmandu. The rooms will be double sharing with two large single beds along with an attached bathroom, 24 hour hot water and WiFi.
On the way to Everest Base Camp, a good quality mountain tea house will offer you cozy nights and dinner. Many tea houses along the Everest route are now well-constructed which can now offer you attached baths, showers, and WiFi.
However, they can still be modest in the higher Everest zone but they remain comfortable for a relaxing evening. As for our eating arrangements for you, in Kathmandu, a tasty breakfast willbe offered each morning while three times meals await you on the way to Everest.
Likewise, we have also pre-organized your transportation as well that includes all the flights and ground transportation. A private transport with our driver will be on your service for your arrivals, departures, Kathmandu city tour, and Manthali transfer.
We will also assist you in arranging your air travel to Lukla from Kathmandu or Ramechhap.
Permits Obligatory for the Everest Base Camp trek
Two permits are absolutely necessary for undertaking our Everest Base Camp trek 17 days journey. One is the permit which will grant us entry into the National park land of Sagarmatha and the other one is the municipality permit for the Khumbu rural area.
The permit for stepping into the Khumbu municipality is available in Lukla or Monjo which our guide will arrange for you at the payment of US Dollars 25 per trekker.
The permit for gaining access into the National park of Everest is available from the tourism office in Kathmandu or at Lukla that needs the payment of also US Dollars 25 per trekker.
The affiliated permit fees are already part of our comprehensive Everest Base Camp trek package.
Travel Insurance
Whether you are targeting Everest or its base camp, unseen dangers always exist in any type of trekking trips especially those taking place in the Himalayas.
So it is always necessary and wise to be prepared for such unseen risks associated with any mountain journey and the best preparation include getting the right type of travel insurance policy.
When you are hiking farther corners like of the Everest region, any events can occur at least expected time. The sunny weather can suddenly change to heavy thunder and snow storm. You may get stranded and in need of search operation.
You may accidentally fall and get fractured bones or suddenly suffer from serious AMS or any other ailments that may need surgical intervention.
If you decide to handle the associated expenses on your own, you may end up paying thousands of dollars apart from your trek package cost. So we suggest you always get the right insurance before you set on for your Everest Base Camp trek.
Besides, insurance has been made obligatory for the high altitude treks in Nepal such as the EBC trek. Make sure, your insurance will assist you in search, rescue, and transportation to the altitude above 5500 m by helicopter.
Also check your policy if it will cover your medical and hospital costs, your extended stays, postponement of your trip costs, flight delays or luggage misplace. In short, your travel insurance should protect you against all financial odds that may take place during your international trekking trips.
Frequently Asked Questions
For the best possible immersive nature experience, take the Everest Base Camp trek in October month.
Because we have placed importance on the slow pace that everyone can take and we also have placed rest day in Kathmandu along with one contingency day for any unexpected delays in the trip.
Yes, at the modest amount per hour or per device, you can easily charge not only your mobile but also power bank, camera, iPad etc.
Yes, most of them have now WiFi connected for their guests so you can take advantage of lodge WiFi at modest extra cost.
Yes, you can also purchase the WiFi card from Everest or the AirLinks.
Expect to spend 4 to 7 hours on foot every day depending on the village you need to reach by the evening.
Sure, even young children and older adults are capable of walking the EBC route now provided thay are in very good health and have the ability to endure the long day walks.
Trip Reviews
US$ 1595
US$ 1700
