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Everest Three Passes Trekking

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Trip Duration

22 Days
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Trip Difficulty

Challenging
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Group Size

2 - 15
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Max. Altitude

5,644m. /18,517 ft.
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Accommodation

Hotel/ Lodge /Tea House
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Best Seasons

Mar-May/Sept-Nov
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Activity per day

Trekking
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Start/End

Kathmandu

Trip Overview

If you are desiring to have a complete Everest experience and wish to delve deeper into the heart of the Himalayas, then allow Adventure Tansen Trek to present to you our Everest Three Passes trekking adventure.

Our remarkably illustrious Everest three passes trek promises you the ultimate high-altitude expedition that extends beyond your wildest dreams. In this adventure, you will traverse three magnificent Everest Passes: Kongma La (5535 m), Cho La (5420 m), and Renjo La (5388 m) in an anticlockwise route.

Not only the three passes but also our Everest three passes trekking journey include the thrill of reaching the Everest Base Camp (5364 m), followed by the breathtaking ascent of the astounding Kala Patthar (5644 m).

Additionally, you will also have the splendid opportunity to ascend the impressive massive frames of Chhukung Ri (5546 m), Nagarjung (5050 m), and Gokyo Ri (5357 m) Ridges.

Along the way, you will also meet the stunning azure glacial lakes of Gokyo, a sight that never ceases to enchant its visitors. Our Everest three high passes trek is designed for experienced travelers; however, Adventure Tansen Trek wants to leave no one behind.

Therefore, we have placed several rest days in between the adventure with each day travel on a gentle pace so that every participants of all skill and experience level can partake in this extraordinary expedition.

We also have not forgotten about the cultural value of the trip. Our Everest three passes trekking also offers you the exquisite cultural experience of the time-honored Tibetan Buddhist heritage.

As you traverse through the several secluded Sherpa settlements, you will get to see their uniquely built and valued monasteries, chortens, Mani Walls, and stupas.

You will get to see and walk through the dense green thickets all the while observing the glorifying splendor of Ama Dablam (6812 m), Kongde Ri (6187 m), Thamserku (6608 m), Pumori (7165 m), Gaurishankar (7134 m), Khumbila (5761 m), Taboche (6495 m), Lhotse (8516 m), Nuptse (7861 m), Makalu (8485 m), Kusum Kanguru (6367 m), Everest (8848 m), and countless others.

Our 22 days Everest three passes trek begins after you take heart rushing flight to Lukla. Proceeding through the classic Everest trail, you will first conquer the most challenging Kongma La Pass before making it to EBC and Kala Patthar.

Then you will enter the Gokyo Valley countering the Cho La Pass en route. You will then begin your returning journey through Namche and Lukla after you triumph the Renjo La.

Perfect for autumn and spring, our Everest three passes trekking experience is incomparable in its beauty and allure. Join us and create an everlasting memory amid the world of high Himalayan altitude.

Have Questions?

Talk to our expert team and plan your trip.
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Mr. Ashok KC

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Highlights of Everest Three Passes Trekking

  • Discover Kathmandu like never before
  • Take the adrenalin-rushing air journey to Lukla
  • Ascend the three over 5000 m Everest Passes
  • Stand tall and head high at EBC and Kala Patthar
  • Watch the shimmering glory of the Khumbu mountains
  • Immerse yourself in the calmness of the Gokyo Valley
  • Know the Sherpa communities and their time-honored Gompas
  • Elevate your adventure with the ascension of enormous Gokyo and Chhukung Ri

Itinerary of Everest Three Passes Trekking

Kathmandu synonymous with omnipresent beauty and hospitality welcomes you today. Our friendly rep will be at TIA to receive you who will then navigate you through Kathmandu alleys to your chosen hotel.

Take some moments to breathe and relax. Once everyone on our Everest three passes trekking journey are gathered, our guide will give you a quick short info about the trip.

You can then go to explore the amazing sights near you and get the first taste of extraordinary Nepali momos.

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Max. Altitude: 1350m./4,429ft. (Kathmandu )

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Meal: Dinner

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Accommodation: Hotel

Route Map & Altitude Chart

Download PDF
Everest Three Pass Trek 22 Days Map

Trip Information

Everest Three Passes Trekking Best Time and Season

For the Everest three passes trekking expedition, the nature should bless us with the perfect blend of bluest sky, dry tracks, absence of rain showers, and the stunningly clearest visuals of the high Himalayan titans.

Autumn and spring are precisely those seasons which grant us these conditions making them the ideal time for the Everest three high passes trek.

Autumn (mid-September-late November) brings with it the refreshing coolness and the tracks emptied of snow. Spring (March-late May) dazzles the Khumbu landscape with crimson rhododendrons and enchanting wildlife with thin layers of snow and ice here and there.

Winter (late December- end of February) renders deep snow on the way to the high Passes sometimes obstructing the trail even for the the most experienced adventurers.

Monsoon/Summer (June-late August) can close off the trails so it is wise to skip this season.

Everest Three High Passes: Difficulties and Challenges

Our Everest three high passes trek is labeled as a category 5 trekking journey in Nepal but devoid of any technical problems. Maximum days on this adventure will occur above the altitude of 5000 m where the prime concern is the occurrence of altitude sickness.

The initial journey will follow the jungle paths, rivers, and bridges which slowly turn into deserted rocky ridges and snowy glacial paths. In the middle of the journey, apart from the three massive passes, you will also triumph over the Kala Patthar, Nagarjung Ridge, Gokyo Ri, and Chhukung Ri which may not be technically tough but certainly long and fatiguing.

The complete length of the Everest three passes trekking route is also 166 km which we will overcome within 22 days walking, climbing up and down for 5 to 7 hours daily.

Thus, the Everest three high passes trek is not an easy but also not too difficult trek in Nepal.

Does our 22 days Everest Three Passes Trek accommodate Beginners?

Although our 22 days Everest three passes trek is more preferable for the ones who  have already conquered some high altitude, it doesn’t mean the journey is not available for the beginner hikers.

If you have excellent fitness, walking ability, and prime health, then of course you can join us even if you are beginning your trekking journey. Our travel program with maximum acclimatization chances accommodates all.

However, for the pre-acclimating trips, we advise you either take the EBC trip or Lake Gokyo trek first. Also, if you have major health concerns such as that of lungs, muscle or skeletal systems, and heart, then we suggest you stay away or consult your trusted doctors first.

Acute Mountain Sickness/AMS and Acclimatization

AMS which is generally referred to as altitude sickness is very prevalent in our Everest three passes trek. The frequent elevation changes, rapid increase in overnight shelters, walking days spent over 5000 m, and ascension of ridges and passes all rising above 5000 m are the contributing factors for the onset of AMS.

The appearance of headaches, vertigo, fatigueness, slight breathing discomfort, and sleep disturbances may start to occur when you are about to tackle the Kongma La Pass.

They may go once you are well-rested in Chhukung but if not, careful attention is necessary. Please notify your accompanying guide who after monitoring your condition may descend you or pause your adventure for a day or two.

At this point, we suggest you keep hydrating yourself with water, hot lemon tea, or garlic ginger soup. Once you are through this stage, you may no further experience the effect of AMS.

For easing the journey, we have integrated day offs when at Namche, Dingboche, Chhukung, and Gokyo. To assist you with the quick adjustment, take Diamox only if you are not allergic and have no other conditions that may restrict its use.

Training and Preparation for the Everest Three Passes Trekking Adventure

A comprehensive planning and preparation is essential for our Everest three passes trekking adventure. To be able to cope with the high altitude Himalayan environment, and to keep walking for longer duration every day as planned, you must train your whole body before the adventure takes off.

Before two or three months, you can start with some regular aerobic fitness routines such as walking, skipping, running, stair climbing, and swimming to improve the strength of your legs, heart, and core muscles.

Squats, planks, push and pull-ups, treadmill running, basketball and football will also improvise your overall health and stamina. If feasible, partake in simple hiking adventures that will lead you to 3000 m height of the mountains.

One more route to Everest Three High Passes Trek

The second route is tougher than the route we have outlined in our Everest three high passes trek. This route will travel you in clockwise direction triumphing the Renjo La pass first followed by Cho La and then Kongma La.

Fewer chances for acclimatization and a tougher route make this approach less favorable among first-timers.

Accommodation, Meals, and Transportation

For our 22 days Everest three passes trek, you will have a cozy stay in well-appointed twin occupancy rooms of three-star rated hotels. You will get 24-hour hot water service in your private en suite bathroom and also 24-hour WiFi for free.

On the way to the three passes, you will have the comfort of mountain shelters known as tea houses or lodges that are now capable of offering attached bathrooms and single rooms as well. You will also have access to paid WiFi and hot waters.

However, with elevation increment, a decline in the amenities may occur.

Concerning your meal arrangements, breakfasts, dinners and lunches will be served daily throughout the hiking days. Dal Vat, porridge, eggs, momos, spaghetti, pasta and bakery items can be found at the tea house menu.

You will also have peaceful travel in private transport throughout including airport pick-ups, drop-offs, city tours, and Manthali transfers. A round trip between Kathmandu/Manthali and Lukla will also be taken care of.

Permits for the Everest Three Passes Trek

The Khumbu local permit and the Sagarmatha National Park Permit are compulsory for undertaking our Everest three passes trek. The Khumbu local permit has eliminated the need for a TIMS card which is available in Monjo or Lukla at 2000 Nepali rupees per hiker.

The National Park permit is obtainable at tourism office in Kathmandu or at the park entrance gate at Monjo or Lukla at 3000 Nepali rupees per hiker.

Please note that the affiliated fees and the permit procurement service are part of our trip cost.

Travel Insurance

Any high-altitude adventure always comes with the uncertain concern of sudden accidents, illness, injuries, or sometimes the situation may arise when you get stranded needing urgent helicopter search and rescue.

Seeing this, travel insurance has been made mandatory for our Everest three passes trekking journey. Make sure your insurer know where you are going and includes the emergency support to the altitude of more than 5500 m in the mountains.

We also recommend you add cancellation insurance, which protects your trip investment before you leave and helps with any financial issues if your trip gets delayed or postponed.

Additionally, ensure that your policy has also the coverage for the medical costs valid in Nepal. You can also consider adding the luggage theft, damage or loss with extended stay in Nepal in your policy coverage.

Your policy number will be included in the permits that enable a quick contact with your insurer in case of such undesired events.

Frequently Asked Questions

Yes, they will work and you will constant connection to 4G internet as well except of course when you are in the remote sections of the three passes.

Yes, go for the prepaid card of WiFi from Airlink or Everest Link that you can purchase in Lukla or Namche.

Yes, if you want a more easier approach, then we can skip the part of going to EBC and Kala Patthar.

Sure, if the travel program that we have suggested here doesn’t go according to what you prefer, please tell us what you want and we will together come to a solution. We comprehend each guest is different and have different needs and we definitely comply to your wishes

We will be at our maximum altitude of 5644 m of Kala Patthar and sleep at the highest elevation of 5140 m at Gorakshep.

Absolutely, on your way to Thame Village, why don’t you go attempt the Sumdur Peak (5361 m)?

It will be Kongma La Pass because of its steeper section, and higher altitude.

 

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Mr. Ashok KC

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